This will be the Post-Exam Training Plan. We need to get back to match fitness as quickly as possible because of ISIBL schedule & also to catch up with other schools who have already started training 2 weeks back.
The training sessions will increase in intensity gradually, but all are necessary.
Respective captains and ICs: Ryan Tan (Senior), Ben Ng (U16) & Alex (Sec1s) please get word out.
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